The Full Moon Reality Shifter is the longest breathwork meditation in the first season of the Breathwork Archives. This guided breathwork experience utilizes multiple breathwork sequences designed to bring the body and the mind to a place of creation.

Utilizing the breath and the imagination, this guided meditation will help you live a week in the life of your ideal self. You’ll go through the ideal week in your ideal timeline, experience every day in an accelerated pace – and finally integrate this experience into your current reality.

This ideal life then acts as an energetic anchor guiding you towards your goal – a beacon as you become what you envisioned for yourself.

The meditation begins by helping you ground yourself, to become aware of the present moment and then immediately afterwards initiates the “Orb Meditation”.

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