Pulmonautika archives
premium breathwork meditation experiences
UNLEASH THE POWER OF THE BREATH
We’re constantly creating new breathwork & meditation experiences utilizing a wide array of techniques and methods to achieve desired internal and external states. What you’ll find within this section of Pulmonautika are stand alone breathwork experiences that includes an MP3 audio file, a PDF explaining how to properly execute the dynamic. If you still are having trouble either in downloading your product or need further instructions; you can reach out at the Telegram group for direct assistance.
FEATURED BREATH EXPERIENCE!
Pulmonautika Season 1 Complete Season
Unlock over 20-hours of powerful breathwork meditations in the Season 1 Bundle of Pulmonautika!
101 breaths of success!
A Guided Daily Breathwork Routine to elevate your frequency and mind to a more resourceful state!
A Breath of Presence
Bring your consciousness to the Eternal Present – your place of power and creative possibility!
Back to the Roots breathwork
Transpersonal Breathwork helps you release stuck energy and declutters mental chatter.
The Box Detox Breathwork
Box Breathing helps shift the autonomic nervous system from “fight/flight” to the parasympathetic mode “rest/digest.”
BreaTHWORK fACTORY rESET
Reduce all mental clutter, let go of all tension and stress and simply reset your mind and body with the breath and this meditation.
tHE bREATHWORK mANIFESTOR
Elevate your frequency to a higher plane in order to tap into the creative power that rests within you to manifest your desires!
The Bullet Breath Mod. Tummo
This intuitive modified Tummo breathwork technique merges binaural beats, active breathing and breath holds for a superior effect.
Coherent Thunder Breath
Coherent Breathing allows you to declutter mental chatter, relax, destress and make space for yourself. A breath hold on every Thunder!
Daily Cyclical Sigher
Inspired by the work done at Huberman Lab, the Daily Cyclical Sigher gives you the most benefit for the least amount of breathing.
Oceanic Breathing Technique
Oceanic Breathing slows down the breath which signals the nervous system to shift into “Rest/Digest” Mode.
Breathwork Mantra
Merging a Mantra from Ram Das with a Breathwork Technique from Mark Divine – Experience your divinity via the breath
Transpersonal Breathwork
With Transpersonal breathwork you can release from old trauma, close mental loops and even explore beyond the limitations of the self!
Energy Power Breather
A shortened version of the popular session “The Energy Power Breather”. Pure fire!
Relax, Unwind, and Let Go!
Relax and let go of the stress and invading thoughts easily with this session.
The Grateful Breath
1-hour of Transpersonal breathwork with an ethereal didgeridoo will transform your life!
The Infinity Self Breathwork
Experience the vastness of the self in this guided breathwork meditation.
The Peace Power Protocols
The most advanced Transpersonal breathwork session available in Season 1
Breathwork Power Hour
This full hour of breathwork will give you exactly what you’re looking for so give it a try!
Quantum Shifting Breathwork
The Quantum Shift Guided Meditation is simple yet helps you access better internal resources
Crossing the Threshold
If you want to let go of your previous season but simply can’t – this breathwork is designed to help you!
Breathwork Fire Tamer
Tummo Breathing helps boost your energy, maintain focus, and much more!
A Breath of Blessing
Access More resourceful states and allow miracles to manifest in your life. Release your blessing!
Crossing the Threshold
If you want to let go of your previous season but simply can’t – this breathwork is designed to help you!
Thunder Cycle Blessing
Bless your day by charging your intention with the breath. This dynamic is fast paced but the messaging is on point
Unguided Breathwork Session
Slow down your breaths to three-breaths per minute, which will induce a deep sense of relaxation while also challenging you.